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About Cody
Coach Cody Willets (CoCoWills),
is a dual-certified Health and Life Coach, E-RYT 200 Yoga Instructor, and Behavioral Health Specialist with a passion for helping individuals create lasting, meaningful change. With a background as a performance athlete, actor, director, yogi, and educator, Cody brings a unique, holistic approach to coaching—blending science-backed strategies with mindfulness, movement, and personal empowerment.
His expertise lies in:
✅ Sustainable Habit Change – Helping clients build routines that last.
✅ Confidence & Mindset Shifts – Overcoming self-doubt and unlocking potential.
✅ Weight Management & Holistic Wellness – Balancing nutrition, movement, sleep, and mental well-being.
Cody’s journey is one of resilience, transformation, and deep personal growth. Raised as a military dependent, he learned early on how to navigate change and adapt to life’s challenges. His personal experiences—including overcoming adversity, rebuilding after setbacks, and mastering self-discipline—fuel his compassionate, results-driven coaching style.
Currently pursuing NBHWC certification (completion July 2025) and ICF PCC accreditation (over 200 coaching hours completed), Cody remains dedicated to continuous learning and excellence in coaching. He creates a safe, non-judgmental space where clients can explore their goals, overcome obstacles, and take action toward a healthier, more fulfilling life.
Your transformation starts here. Are you ready to take the next step?
What Sets Cody Apart?
Cody brings a one-of-a-kind approach to coaching by blending performance, movement, mindfulness, and behavioral science into a powerful, holistic experience. His background as a director, athlete, yogi, and coach allows him to go beyond traditional coaching methods—helping clients connect body, mind, and spirit for deeper, lasting transformation.
What makes Cody different?
✅ Mind-Body Integration – Using movement, breathwork, and visualization to accelerate breakthroughs.
✅ Creative & Strategic Coaching – Blending structured techniques with intuitive guidance.
✅ Science-Backed & Holistic Approach – Combining behavioral psychology, habit science, and mindfulness for long-term success.
By focusing on both mindset and physical awareness, Cody helps clients move through challenges faster and more effectively. His coaching isn’t just about setting goals—it’s about creating lasting change that aligns with your values and vision for life.
Ready to unlock your full potential? Let’s get started!
My Motivating Factor
At the heart of everything I do is my family—my wife, daughter, and our newest addition, our baby boy. They bring joy, purpose, and unconditional love into my life, shaping the way I show up for myself and others. They are my "why"—the driving force behind my passion, my work, and my commitment to helping others grow and thrive.
Just like I have found my deepest motivation, I want to help you uncover yours. When you connect with your true "why," everything becomes clearer—your goals, your habits, and the path to the life you want to create.
Let’s explore what fuels you, anchor it into every part of your life, and use it as the foundation for lasting change. Together, we’ll turn your motivation into action and help you step into the best version of yourself.
Are you ready to discover your “why” and transform your life? Let’s begin.
